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Archive for the Blog Category

Pregnancy and Physical Therapy

Pregnancy and Physical Therapy

One of the best ways to relieve discomfort during pregnancy is through physical therapy. Over the course of a pregnancy, there can be a number of consistent pains that arise, and finding a safe and effective way to relieve that pain is important to keep you feeling […]

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Common Causes of Hip Pain

Common Causes of Hip Pain

Hip pain can become debilitating, especially because the hips are a major joint in the body that allows us to move our legs freely. The hip joint itself is the body’s largest joint, supporting half of the body’s weight, making its functionality highly important. With the right […]

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June is National Men’s Health Month

June is National Men’s Health Month

  Did you know that June is National Men’s Health Month? At Island Sports Physical Therapy, we are here to educate you on everything you need to know about men’s health. It’s important to provide additional awareness of preventable health problems to get early detection and treatment […]

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Signs Of Hyperextension

Signs Of Hyperextension

  Do you know the signs of hyperextension? At Island Sports Physical Therapy located in Huntington, East Northport, Nesconset, Glen Cove, East Meadow, and Coram, we can not only help treat any injuries you incur but also prevent them from happening in the first place. If you […]

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How To Avoid Strained Hamstrings

How To Avoid Strained Hamstrings

  Hamstring injuries are some of the most common but dreaded injuries by athletes. This type of injury can be quite debilitating, sometimes lingering for weeks at a time. At Island Sports Physical Therapy, a physical therapist in East Northport, we understand the nature of hamstring injuries […]

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Shoulder Injuries In Baseball Players

Shoulder Injuries In Baseball Players

Any set back where an athlete is unable to play or practice their sport can be detrimental to their future career. Shoulder injuries in aspiring baseball players are important to treat immediately so the athlete is able to make a speedy recovery. At Island Sports Physical Therapy […]

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Long Island Softball Sports Training

Long Island Softball Sports Training

Softball season is here! If you or your child plays softball, you need to make sure you are physically ready for the sport. At Island Sports Physical Therapy, our Long Island softball sports training will help you to prevent softball injuries as well as improve overall performance. […]

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Common Swimming Injuries

Common Swimming Injuries

Swimming can be a fun activity or sport to participate in, however, it is also one of the most physically exhausting as well and as a result, there are a number of common injuries that can occur from swimming. If you feel that you may have sustained […]

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How to ace your baseball tryout

How to ace your baseball tryout

  Are you trying out for the baseball team? Or is your child thinking of playing baseball this year, but is not sure where to start? Island Sports Physical Therapy is here to help you ace you or your child’s baseball tryout. Aside from helping you prepare […]

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Staying Healthy This Winter

Staying Healthy This Winter

This winter, it’s important to take the necessary precautions and preparations to bracing the harsh conditions this season brings. Whether it’s ice or snow, this season brings many injuries that can seriously sideline you if you’re not being careful. One million Americans are victims of slip and […]

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