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Exercise Therapy for Peripheral Artery Disease

Exercise Therapy for Peripheral Artery Disease

Peripheral Artery Disease is an ailment that affects millions of Americans today. The disease involves the narrowing of arteries that lead to the legs, stomach, arms and the head. It is most commonly noted alongside pain of the legs, especially upon physical activity and bodily movements, even […]

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Are You at Risk for Overuse Injuries?

Are You at Risk for Overuse Injuries?

Overuse injuries are different than normal, run-of-the-mill injuries, such as broken bones or sprained ankles. Those injuries fall into the category of acute injuries; that is, injuries that manifest as the result of an event, be it a fall, a car accident, or simply moving the wrong […]

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Physical Therapy for Cardiac Rehab

Physical Therapy for Cardiac Rehab

Heart attacks, heart surgeries, heart failures, and angioplasty can cause the heart, and overall levels of cardiovascular health, to weaken. A weak heart can leave you more susceptible to a heart attack in the near future. Cardiac rehab helps strengthen the health of your heart and helps […]

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Rowing Injury Prevention

Rowing Injury Prevention

Competitive rowing is a sport that has grown significantly in popularity over the past several years, both with boating enthusiasts, and the laymen who see the appeal of getting in better physical shape while hanging out on a lake without actually setting foot in the water. This […]

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Core Muscle Injury Often Occurs in Athletes

Core Muscle Injury Often Occurs in Athletes

The core muscles consist of abdominal muscles, the diaphragm, and many other muscles. These muscles help to protect internal organs such as organs of the digestive system. They are responsible for keeping your upper body upright and flexible. Injuries in the core muscles happen because of tearing […]

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Summer Sports Injuries in East Northport

Summer Sports Injuries in East Northport

Playing sports in the summer is really fun especially because of the beautiful weather that comes along with it! Summer sports like Volleyball, Tennis, and Golf are all enjoyable sports to practice and play throughout the summer but safety must necessarily come along with them. Of course, […]

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Preventing Lower Extremity Stress Fractures

Preventing Lower Extremity Stress Fractures

A stress fracture occurs when tiny cracks become visible in your bones. These cracks can appear from performing repetitive movements where force is significantly placed on a single bone as well as sudden increases in intensity. In other words, sports such as track and field, tennis, gymnastics, […]

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#ChoosePT for ACL Recovery

#ChoosePT for ACL Recovery

Are you in the process of recovering from an ACL injury? If yes, it is essential to understand the length of time that it takes for your ACL to redevelop. In the meantime, consider choosing physical therapy to help your ACL heal quicker. Prior to setting up […]

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Risk Factors for Low Bone Mass

Risk Factors for Low Bone Mass

Osteopenia, also called Low Bone Mass, causes a person’s bones to become thin and weak which increases the risk of breaking something. 44 million adults in the United States have osteopenia and it’s also very common in the United States. It is also referred to as a […]

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How physical therapy can help you with flexibility

How physical therapy can help you with flexibility

When an injury occurs that requires the treatment of a physical therapist, there is almost always some loss of movement or motion in the affected area. Range of motion or complete loss of movement could stem from a number of injuries or conditions. A fractured bone or […]

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