Arthritis Aquatic Exercise | Let's Twist Again | Twinges in the Hinges?

NEWS RELEASE

ARTHRITIS AQUATIC EXERCISE PROGRAM BEGINS AT
ISLAND SPORTS PHYSICAL THERAPY

The Arthritis Aquatics Exercise Program is now being offered at two Island Sports Physical Therapy locations. Island Sports Physical Therapy @ Smithtown, "LET’S TWIST AGAIN", and Island Sports Physical Therapy @ East Northport, "TWINGES IN THE HINGES?", are pleased to announce their offering of these exercise classes in their pools.

Help ease the pain and stiffness of arthritis by exercising in a warm water pool. Who else should attend? Anyone wishing to get into shape gently and safely. The Arthritis Aquatics Program has been specially designed by the Arthritis Foundation.

Many physicians recommend water exercise for people with arthritis. Arthritis Aquatics is excellent for maintaining joint range of motion, enabling people to be able to continue with their daily activities with less pain or restriction of movement. The buoyancy of the water reduces the stress on joints while its resistance helps build muscles.

To register for the Arthritis Aquatics Exercise Program, or for further information, contact Island Sports Physical Therapy.

For information on other Arthritis Foundation programs, including the Arthritis Helpline and support groups, call the Foundation at (516) 427-8272 or check their web site.

The Arthritis Foundation is a voluntary, non-profit agency whose mission is to raise funds to find the cure for arthritis and provide quality of life programs in the community.

The Aquatic Arthritis Exercise Program is co-sponsored by the Arthritis foundation. Our Instructors are certified by the Arthritis Foundation.

Smithtown LETS TWIST AGAIN

Aquatic Exercise Sessions Monday and Thursdays 12:30pm | 1:15pm $ 10.00 per Class Please call 979-5900 for more information and to register.

East Northport TWINGES IN THE HINGES?

Aquatic Exercise Sessions Mondays: 12:30 | 1:15, Tuesdays: 7:00 | 7:45pm and Thursdays: 12:00 | 12:45 $ 10.00 per Class Please call 462-9595 for more information and to register.