Benefits of Physical Therapy for People Over 65

Long Islanders over 65

Benefits of PT For People Over 65

Usually, when people think of physical therapy, they think of people addressing injuries they may have suffered through playing sports or rebuilding muscle tone after surgery. However, people ages 65 and older are starting to participate in physical therapy just to stay in shape, prevent diseases, and other medical ailments like arthritis, Parkinson’s, or to simply enhance balance and strength.

Geriatric Rehabilitation is booming as it is recommended by many to “fight aging”. Although no one can literally fight to age, geriatric rehabilitation definitely helps to make older people feel more nimble. It is said that by the age of 65, just about everyone has arthritis in their spine, it’s just a matter of whether they experience symptoms or not. With geriatric rehabilitation, seniors can combat this arthritis with the assistance of a trained professional, rather than medicinal methods which can be harmful to your body. Rehabilitation’s main focus is to allow the elderly to gain and maintain their independence as they can get around unassisted and take care of themselves. Life expectancy around the world is increasing due to geriatric rehabilitation. This is because it directly affects a person’s frailty, speed, and ability to live independently, which are all important factors in life expectancy, especially as one gets older.

The physical therapists at Island Sports Physical Therapy can help with geriatric rehabilitation, as they address the unique physical and medical problems associated with aging. The geriatric rehabilitation offered at Island Sports Physical Therapy helps blood-pressure control, diabetes control, enhancing muscle strength, enhancing balance, and the prevention of osteoporosis. Choosing Island Sports Physical Therapy would be a wise choice as they not only direct the geriatric rehabilitation, but they also incorporate aspects of teaching, prevention, fitness, and wellness into the geriatric rehabilitation program.

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