Are you experiencing severe stiffness and pain in your shoulder, making it difficult to perform daily activities? You may be suffering from a condition known as frozen shoulder or adhesive capsulitis. At Island Sports Physical Therapy, we specialize in effective treatments such as joint mobilization to help you regain your shoulder mobility. Our physical therapy Long Island services are designed to alleviate discomfort and restore function.
What is Frozen Shoulder?
Frozen shoulder is a condition in which the shoulder joint becomes stiff and painful due to the thickening and tightening of the shoulder capsule. This condition often starts with a period of pain, followed by increasing stiffness and a significant reduction in range of motion. It can occur after an injury, surgery, or prolonged immobility and can last for several months to a few years without appropriate treatment. Understanding the symptoms and progression of frozen shoulder is crucial for managing and treating the condition effectively.
Joint Mobilization: A Key Treatment for Frozen Shoulder
Joint mobilization is a manual therapy technique used by physical therapists to improve shoulder joint mobility. This treatment involves applying controlled movements and pressure to the joint to stretch the surrounding capsule and tissues. The primary goal of joint mobilization is to increase the range of motion and reduce pain. At Island Sports Physical Therapy, our expert therapists use joint mobilization to address the specific needs of patients suffering from frozen shoulders.
Benefits of Joint Mobilization in Physical Therapy
There are numerous benefits to incorporating joint mobilization into your treatment plan for a frozen shoulder:
- Pain Reduction: Mobilization techniques can help decrease pain by relieving pressure and reducing inflammation in the shoulder joint.
- Enhanced Mobility: By improving joint flexibility, joint mobilization helps restore normal movement patterns.
- Faster Recovery: Mobilizing the joint promotes better blood flow and nutrient delivery, aiding healing.
Comprehensive Physical Therapy Approach
At Island Sports Physical Therapy, we offer a comprehensive approach to treating frozen shoulders. Alongside joint mobilization, our physical therapy Long Island services include personalized exercise programs, stretching routines, and modalities like heat or ice therapy to support recovery. Each treatment plan is tailored to meet your specific needs and goals, ensuring optimal outcomes.
Contact Island Sports Physical Therapy Long Island
Don’t let frozen shoulder limit your daily activities and quality of life. Contact Island Sports Physical Therapy today to learn how our physical therapy Long Island services, including joint mobilization, can help you.