How Can Sports Specific Training Help Me On The Field?

Sports injuries are, unfortunately, all too common occurrences that take athletes off of the field and out of the ...
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Joint Pain Caused By Cold Weather

Joint stiffness, aches, and pains are often associated with changes in the weather, especially the dropping temperatures of winter ...
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Physical Therapy for Sports Injuries

Athletes of all ages and levels train hard to participate in competitions. If you are an injured athlete, you ...
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Spine Physical Therapy near Stony Brook, NY

National Physical Therapy Month: What Is Causing My Lower Back Pain?

Here at Island Sports Physical Therapy, the month of October is a time for celebration. October is National Physical Therapy ...
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Physical Therapy Treatment For Sciatica

Sciatica pain can be deeply uncomfortable and often debilitating. Sciatica is a highly prevalent condition, but many individuals suffer through ...
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Common Golf Injuries

Golf requires lots of effort, time, and skill. While people of all ages love this sport, the forceful nature of ...
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Avoiding Summer Sports Injuries

The warm and sunny summer months are great for motivating people to get outside and engage in sports and other ...
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Men’s Health Month: Common Injuries And Conditions That Are More Likely To Affect Men

Most sports injuries and musculoskeletal issues happen to men and women relatively equally. However, some injuries and conditions affect men ...
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maximum performance physical therapy

Women’s Health Month: Common Orthopedic Injuries Women Face And How To Prevent Them From Occurring

Both men and women are susceptible to musculoskeletal issues, but some certain orthopedic injuries and conditions affect women at a ...
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Spring Sports Safety: Avoiding Shin Splints When Running This Spring

“Shin splints” refer to pain that arises along the shin bone, located on the front of the lower leg. Shin ...
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Island Sports Physical Therapy