Men’s Health Month: Common Injuries And Conditions That Are More Likely To Affect Men

Most sports injuries and musculoskeletal issues happen to men and women relatively equally. However, some injuries and conditions affect men ...
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Women’s Health Month: Common Orthopedic Injuries Women Face And How To Prevent Them From Occurring

Both men and women are susceptible to musculoskeletal issues, but some certain orthopedic injuries and conditions affect women at a ...
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Spring Sports Safety: Avoiding Shin Splints When Running This Spring

“Shin splints” refer to pain that arises along the shin bone, located on the front of the lower leg. Shin ...
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National Nutrition Month: The Best Foods To Stay In Peak Physical Health

Nutrition directly affects your physical performance, whether you’re a weekend warrior, elite athlete, or simply trying to exercise more. Your ...
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Benefits Of Our Fitness Programs For Heart Health

Maintaining an active lifestyle is one of the most important steps toward good heart health. If you are new to ...
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When Do You Need Spinal Rehabilitation?

At Island Sports Physical Therapy, we have treated patients dealing with several different spinal conditions and diseases. If your back ...
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Physical Therapy In Garden City NY

Why Is It Important To Stay In Shape During The Holidays?

Staying in shape at any point of the year can be a challenge, but it is even more challenging during ...
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The Benefits of Physical Therapy for Diabetic Neuropathy

When you are living with diabetes, you have to pay close attention to your health. Watching your weight, exercising, taking ...
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Who Is The Best Candidate For Spinal Rehabilitation?

Here at Island Sports Physical Therapy, we have treated patients with several different forms of spinal disease and conditions for ...
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How Can Orthopedic Physical Therapy Help With Chronic Pain?

Living with chronic pain can be debilitating at times. It makes day-to-day life difficult and can drastically affect your mental ...
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