Blog Posts

How Can Sports Specific Training Help Me On The Field?

How Can Sports Specific Training Help Me On The Field? Sports injuries are, unfortunately, all too common occurrences that ...

Joint Pain Caused By Cold Weather

Joint Pain Caused By Cold Weather Joint stiffness, aches, and pains are often associated with changes in the weather, ...

Physical Therapy for Sports Injuries

Physical Therapy for Sports Injuries Athletes of all ages and levels train hard to participate in competitions. If you ...
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National Physical Therapy Month: What Is Causing My Lower Back Pain?

What Is Causing My Lower Back Pain? Here at Island Sports Physical Therapy, the month of October is a time ...

Physical Therapy Treatment For Sciatica

Physical Therapy Treatment For Sciatica Sciatica pain can be deeply uncomfortable and often debilitating. Sciatica is a highly prevalent condition, ...

Common Golf Injuries

Common Golf Injuries Golf requires lots of effort, time, and skill. While people of all ages love this sport, the ...

Avoiding Summer Sports Injuries

Avoiding Summer Sports Injuries The warm and sunny summer months are great for motivating people to get outside and engage ...

Men’s Health Month: Common Injuries And Conditions That Are More Likely To Affect Men

Most sports injuries and musculoskeletal issues happen to men and women relatively equally. However, some injuries and conditions affect men ...
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Women’s Health Month: Common Orthopedic Injuries Women Face And How To Prevent Them From Occurring

Women’s Health Month: Both men and women are susceptible to musculoskeletal issues, but some certain orthopedic injuries and conditions affect ...

Spring Sports Safety: Avoiding Shin Splints When Running This Spring

Avoiding Shin Splints “Shin splints” refer to pain that arises along the shin bone, located on the front of the ...
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