Arthritis is one of the most common causes of knee pain. The condition itself is often very uncomfortable and ...
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As an athlete, one of the best assets you can bring to your team is your strength. In order ...
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Are you looking to reduce fat, increase your muscle mass and efficiently burn calories? Well, you may want to ...
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Have you ever experienced knee pain that just doesn’t seem to go away? It might be time for ...
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Multiple sclerosis is defined as the immune system attacking myelin in your body, which covers your nerve fibers. Multiple ...
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Although it is a very common injury (especially among athletes), not everyone understands the full details when you strain ...
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Before the colder weather rolls around, it is great to take advantage of those warm summer days. When the ...
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Weightlifting Tips Are you looking to expand beyond your typical cardio routine at the gym? Well, weightlifting might be ...
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Post-Stroke Physical Therapy Did you know that more than 795,000 Americans suffer from a stroke each year? Well, recovering ...
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Good Heart Health The heart is the center of the cardiovascular system and is responsible for most of the ...
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