Blog Posts

How Can Sports Specific Training Help Me On The Field? Sports injuries are, unfortunately, all too common occurrences that ...

Joint Pain Caused By Cold Weather Joint stiffness, aches, and pains are often associated with changes in the weather, ...

Physical Therapy for Sports Injuries Athletes of all ages and levels train hard to participate in competitions. If you ...

What Is Causing My Lower Back Pain? Here at Island Sports Physical Therapy, the month of October is a time ...

Physical Therapy Treatment For Sciatica Sciatica pain can be deeply uncomfortable and often debilitating. Sciatica is a highly prevalent condition, ...

Common Golf Injuries Golf requires lots of effort, time, and skill. While people of all ages love this sport, the ...

Avoiding Summer Sports Injuries The warm and sunny summer months are great for motivating people to get outside and engage ...

Most sports injuries and musculoskeletal issues happen to men and women relatively equally. However, some injuries and conditions affect men ...

Prevention of Orthopedic Injuries Both men and women are susceptible to musculoskeletal issues, but some certain orthopedic injuries and ...

Avoiding Shin Splints “Shin splints” refer to pain that arises along the shin bone, located on the front of the ...