Blog Posts
How Can Sports Specific Training Help Me On The Field?
Joint Pain Caused By Cold Weather
Physical Therapy for Sports Injuries
National Physical Therapy Month: What Is Causing My Lower Back Pain?
What Is Causing My Lower Back Pain? Here at Island Sports Physical Therapy, the month of October is a time ...
Physical Therapy Treatment For Sciatica
Physical Therapy Treatment For Sciatica Sciatica pain can be deeply uncomfortable and often debilitating. Sciatica is a highly prevalent condition, ...
Common Golf Injuries
Common Golf Injuries Golf requires lots of effort, time, and skill. While people of all ages love this sport, the ...
Avoiding Summer Sports Injuries
Avoiding Summer Sports Injuries The warm and sunny summer months are great for motivating people to get outside and engage ...
Men’s Health Month: Common Injuries And Conditions That Are More Likely To Affect Men
Most sports injuries and musculoskeletal issues happen to men and women relatively equally. However, some injuries and conditions affect men ...
Women’s Health Month: Common Orthopedic Injuries Women Face And How To Prevent Them From Occurring
Women’s Health Month: Both men and women are susceptible to musculoskeletal issues, but some certain orthopedic injuries and conditions affect ...
Spring Sports Safety: Avoiding Shin Splints When Running This Spring
Avoiding Shin Splints “Shin splints” refer to pain that arises along the shin bone, located on the front of the ...