Island Sports No Fault Physical Therapy near Port Jefferson is a friendly and caring professional practice that provides an encouraging environment for all of our patients.  We use a flexible approach, utilizing a blend of manual therapy, modalities and therapeutic exercise – all tailored to each patient’s specific needs.  We take your therapy goals seriously, and work hard to help you achieve them.

Island Sports has earned a great reputation with Stony Brook University Hospital, Huntington Hospital, St. Catherine’s, St Charles, Good Samaritan, South Shore University Hospital and Mather Hospital.  We work closely with all local high school athletes from Ward Melville HS, Port Jefferson HS, Comsewogue HS, Mount Sinai HS, and many others.  We proudly provide care for NYFD, NYPD, SCPD, NCPD members, as well as our local Volunteer Fire Departments and local EMS workers. 

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What To Expect At Your First Physical Therapy Appointment?

If you suffer from severe pain caused by chronic pain from an illness or a recent injury, you may benefit from the trustworthy services of seeing a physical therapist. Looking for No Fault Physical Therapy near Port Jefferson? Look no further! Island Sports Physical Therapy (ISPT) is here to help you relieve your pain, increase your mobility, and get you back to living a healthier and more comfortable life. Our trained physical therapists will curate a plan specifically for you and your needs to get you back in action. Never been to No Fault Physical Therapy near Port Jefferson before? Continue reading to get a detailed description of what to expect during your very first physical therapy session. 

How To Prepare For Your Visit

It is imperative to be as prepared as possible heading into your first physical therapy appointment. The first session is known as the initial evaluation. Here, your physical therapist will ask you questions about your condition or injury to get a sense of the severity of it and how they should go about treating it. Also, it is important to have a list of any medications you may take as well as any surgeries you have had in the past, which may impact a treatment plan specialized for you. Questions your physical therapist may ask revolve around the history of your condition or illness, giving them a sense of a timeline. Some questions include but are not limited to: 

• When did you first experience pain or discomfort?
• When and how did your injury occur? 
• How was your functional mobility before the pain or injury occurred? 
• How often do you experience symptoms? 
• Is your problem changing overtime? 
• What makes your pain better or worse? 

What To Wear To No Fault Physical Therapy near Port Jefferson

Physical therapy revolves around movements and exercises to increase functional mobility and decrease your pain over time. With this being said, comfortable clothes and sneakers are a must when attending your physical therapy sessions. It is important to be able to easily move around without restrictions holding you back. Shorts or loose pants are recommended for patients working on the pain in their hip, leg, or ankle, and a short-sleeved shirt for easy access to the shoulder for treating shoulder or arm pain. Be aware that some physical therapy offices may not have changing rooms, so come prepared and ready to work! 

What Happens During the Initial Examination?

After arriving at your physical therapy office, you will soon meet your physical therapist who will be conducting the examination. He or she will begin with all the basic questions you have already prepared yourself for, including how or when the pain or injury began and the symptoms that come with it. Once your physical therapist has a sense of your pain and its possible causes, they will then conduct a series of measurements to further evaluate your condition. Common measurements your physical therapist may conduct include:

• Palpation
• Your range of motion (ROM) 
• Strength 
• Mobility 
• Balance 
• Neurological testing 

Once these tests have been completed, your physical therapist should have a clear idea of what is causing your pain and how to go about treating it. Using the results and their observations, an individualized treatment plan is curated specifically for you. This plan may consist of anything ranging from exercises, therapeutic modalities, electrical stimulation, and more. Your physical therapist will also recommend a schedule to attend as well as what to do each time you come. Over time, your physical therapist will closely monitor your progress, adjusting your treatment plan if needed. 

No Fault Physical Therapy near Port Jefferson

Looking for No Fault Physical Therapy near Port Jefferson? Island Sports Physical Therapy is here to help you get back to a more comfortable, pain-free life. For more information visit our website or contact us to schedule an appointment today! 

How Can Physical Therapy Help After A Car Accident?

A car accident can result in a lot of physical damage and the necessary treatments may involve physical therapy. Physical therapy is becoming a more popular form of treatment to not only strengthen and prevent further injuries but to help avoid major surgeries as well. Going to a no-fault physical therapy near Port Jefferson can help reduce the need for major surgery after a car accident as well as help in the process of getting back to normal. 

Common Injuries

Some common injuries a person can receive after being in a car accident include

• neck/back injuries
• Concussions
• Traumatic brain injuries
• Broken bones

Each of these will have its initial treatment plan for healing, however physical therapy will be able to help strengthen your muscles and prevent further injury. In addition, physical therapy can prevent further injury while you are being treated for the immediate injuries endured during the accident. 

Benefits 

If you have never been to physical therapy before, the initial screening process is easy to understand from start to finish. Initially, you will undergo a full evaluation where the physical therapist can assess the treatment plan and limits you may have. Based on this evaluation, there will be a clinical diagnosis made and they will communicate a plan of treatment and provide short-term and long-term goals throughout the sessions. They will send you home with self-management recommendations that can help keep your treatment moving in a positive direction as well as give you ways to help manage your pain. 

Physical therapy can help benefit many conditions that can be attributed to a car accident such as: 

• Neurological conditions. Physical therapy can help to treat conditions such as the after-effects of a stroke or a spinal cord injury. 
• Musculoskeletal dysfunction. This refers to the muscle system that works closely with your bones and motor skills. Injuries to your back and a torn rotator cuff can greatly benefit from physical therapy by strengthening these muscles and ensuring there are no residual problems in the future.
• Sports-related. After a car accident, you may experience a concussion which is typically attributed to sports. Side effects from a concussion may differ depending on the person and something that may be affected is your balance. Physical therapy can help to improve your overall balance that may have been affected by the concussion. 

These benefits can greatly increase your overall well-being and can be done at no cost to you. No-fault physical therapy is covered by your insurance whether or not you are technically at fault for the accident. This is something to take advantage of when you have sustained injuries that require physical therapy either instead of or in addition to other medical treatments your doctor recommends for you.

Contact Us For No Fault Physical Therapy Near Port Jefferson

No-fault physical therapy near Port Jefferson is a center point on Long Island that can be reached no matter where you live. Take a look at what offices your insurance covers in the event of an accident and the physical therapists will do their best to help you with your recovery and avoid major procedures.

Treating Whiplash After a Car Accident

Getting a whiplash injury is one of the most common injuries for people to get after a car accident. There are serious long-term effects followed by untreated whiplash, even contributing to Degenerative Disc Disease, which leads to pain, weakness, and numbness. At Island Sports Physical Therapy, our No fault physical therapy near Port Jefferson will help you on your recovery journey. 

Symptoms of Whiplash Injury

The pain of whiplash injury is noticeable. Below is a list of common symptoms of whiplash injury. 

• The muscles may feel hard with pain, and decreased range of motion.
• When rocking your head from side to side or backward and forward, there is pain in the motion area.
• Pain occurs when moving your head to look over each shoulder.
• Tenderness.
• Headaches radiate towards the forehead from the base of the skull.

The pain of a neck strain is immediate sometimes. However, it may take several hours or days before your neck begins to hurt in other cases.

Treatments of Whiplash Injury

It is important for you to treat whiplash since if the injury is left untreated, it could have long-term effects that turn into headaches, migraines, or intense shoulder pain. Below is a list of different treatments of whiplash injury. 

• Seek Medical Care: Go see a doctor, or directly go to a hospital emergency room if the pain occurs after an injury or accident.
• Relieve Muscle Tension: Applying ice to the site of the pain is helpful after an injury. And some people find relief by applying dry or moist heat to the pain area.
• Treat Pain: Get medication for the pain, such as acetaminophen or ibuprofen.
• Prevent Unnecessary Neck Strain: Place a small pillow under the nape of the neck for the injured person to align head and neck is helpful for pain relief. 
• Follow Up: Whiplash Treatment could include several other treatments such as a cervical collar, muscle relaxants, exercises, or physical therapy.

Benefits of Getting No fault physical therapy near Port Jefferson

Getting treatments for whiplash after a car accident is vital since leaving it untreated will bring long-lasting effects on your health. The physical therapy treatment could help reduce inflammation and pain, restore the range of motion in the area, improve your muscle flexibility, and prevent headaches. Recovery and assisting patients in feeling better are the essential goals for our practice. At Island Sports Physical Therapy, our No fault physical therapy near Port Jefferson is trustworthy and professional that will help you get back to health faster and provide you with the best care. 

Contact Us!

Do not wait to get treatment for the whiplash after car accidents. Contact us today to make the first step towards feeling better. Here at Island Sports Physical Therapy – No fault physical therapy near Port Jefferson, we can help you get back to health after getting whiplash from a car accident or injury. We aim to provide the best care for every patient. You will receive comprehensive evaluations, individualized treatment, and personal attention. Please contact us or visit our website for more information.

Physical Therapy For No Fault Injuries

Work-related and no-fault auto accidents are very common. Unfortunately, these situations are frustrating when it comes to healthcare. At Island Sports Physical Therapy, our No Fault Physical Therapy near Port Jefferson will help you recover. To ensure good care, we are happy to provide answers to your insurance questions. No-fault accidents should not be taken lightly, we are here to help.

What is No-Fault Injury Physical Therapy?

No-fault injury occurs when you are hurt in an accident. Your insurance should cover some expenses regardless of fault or no fault. We currently accept Medicare, workers compensation, no-fault insurance, and most major insurances. Our No Fault Physical Therapy near Port Jefferson includes the following:

• Orthopedic
• Spinal rehabilitation
• Geriatric rehabilitation
• Children’s injuries
• Fitness programming

Injuries after accidents may include:

• • Lower Body Sprain and Fractures: This includes leg, knee, and ankle injuries that could require crutches and/or other support.

• Arm Injury: After impact, you might have serious shoulder, wrist, or elbow trauma that could require a cast. 
• Back or Neck Injury: Car accidents are a major cause of spinal cord injury. These areas need to be thoroughly examined

Depending on the severity of your condition, we will provide you with personalized care with effective treatment on your road to recovery. 

What are the benefits of No-Fault Physical Therapy?

The benefits of our No Fault Physical Therapy near Port Jefferson are simple. Physical therapy helps repair your body’s function so that you can go back to doing the things that you do. Treatment will help you with the following:

• Pain Relief: Pain management will help you release tension in the injury. Learning how to manage pain on your own is highly important when you are not under a doctor’s supervision.
• Motor Skills: Motor skills involve the muscles that you use to do simple activities like walking or brushing your teeth. This helps you learn how to do simple things.
• Mobility: Mobility is important so that you can regain your ability to move freely. Your body must retain its flexibility to prevent further injury. 
• Prevent Further Injury: Preventing further injury will help your body recover by learning certain physical activities over again so that your body will be familiar with how to react.
• Exercise: We provide a fitness program to help you reach your fitness goals. Not only will this help your recovery, but it will also benefit your health.

Depending on the severity of your condition, treatments will vary at No Fault Physical Therapy near Port Jefferson. We provide treatment based on your condition that might include:

• Passive Therapy: This includes ice and heat therapy which is applied to the area affected by reducing inflammation and promoting blood flow.
• Active Therapy: Exercises improve stiffness and strength.

Island Sports Physical Therapy

 At Island Sports Physical Therapy, our No Fault Physical Therapy near Port Jefferson will help you on your road to recovery. We understand the difficulties that come along with accidents and injuries at this difficult time. We will provide you with the answers to your questions about no-fault treatments and no-fault insurances. To schedule your session of No Fault Physical Therapy near Port Jefferson, contact us now.

No Fault Back Injuries

Back injuries are not fun. A back injury can affect daytime activities, as well as sleep quality. Therefore, it is necessary to ensure any back injury is properly treated right away; so call a No Fault Physical Therapy near Port Jefferson NY; conveniently located near Riverhead. One of the best ways to treat a back injury without medication is physical therapy. Physical therapy can help back injuries heal and increase mobility. A No Fault Physical Therapy near Port Jefferson NY, such as Island Sports Physical Therapy located in Riverhead, might be a great option for those seeking relief. Make sure to contact us today to schedule an appointment!

How Are Back Injuries Caused?

Back injuries are almost always the result of accidents. Commonly, they happen during employment or athletics. Because these two classifications require enhanced safety measures, back injuries are typically caused by neglecting safety measures. If you are faced with one of these injuries be sure to contact a No Fault Physical Therapy near Port Jefferson NY because ISPT in Riverhead is just a few miles away!

Some injuries are a result of things like improper lifting techniques. It is best to always lift an object close to your chest and, when possible, with another person if the object is heavy. Sometimes employees neglect or forget this, causing injury. As a general rule of thumb, it is always better to avoid injuries rather than treat them.

Athleticism is big in today’s culture. From simply working out at the gym to pursuing a sport, Many Americans tend to exercise quite often. Similar to employment injuries, improper form can also lead to back injuries. For instance, skiing without correct form could cause the person skiing to fall, injuring the back. In a more direct sense, swimming with incorrect form could also pull a muscle, injuring the back.

Preventing Back Injuries

Preventing back injuries is as simple as having good form, practicing, and stretching. Stretching might sound like a joke to many people, especially before lifting at work, but it is actually critical to staying safe and healthy on the job or while exercising. Stretches should be concentrated around whatever limb is being worked out, such as legs or arms. Any stretches can also stretch out your core, such as chest, shoulders, back, and waist.

Signs Of A Back Injury

A back injury can be a lot of things, from simply pulling a muscle to a spinal disc issue that requires surgery or cortisone shots. Simply put, it can be a harrowing injury or one that can heal with some ice and rest. Typically, back pain revolves around the lower back. It may feel difficult to sit, twist, or pick things up. Lying down may also be painful.

Treating A Back Injury: No Fault Physical Therapy near Port Jefferson NY

Obviously, just like any injury, it is best to avoid it. However, physical therapy is also a major contender for treatment. No Fault Physical Therapy near Port Jefferson NY; just a few miles from Rivrhead simply involves small exercises that stimulate the muscles or joints in the back. If the pain persists, more intense exercises might be used to regain some basic movement. If the injury simply prevents an athlete from engaging in the sport they participate in, it might be better to have the athletes use exercises that mimic the sport they play. 

Back injuries can make life miserable. If you are in need of No Fault Physical Therapy near Port Jefferson, contact ISPT located in Riverhead today to schedule a life-changing appointment!