Welcome to Island Sports Physical Therapy in Riverhead, your trusted source for practical, personalized care to relieve and manage low back pain. Our dedicated team of highly trained physical therapists is here to help you regain mobility, reduce pain, and improve your quality of life. Whether you’re experiencing acute or chronic low back pain, we provide comprehensive physical therapy treatments tailored to your unique needs.
What is Low Back Pain?
Low back pain (LBP) is a common condition that affects millions of people worldwide. It describes pain and discomfort localized between the lower rib margins and the buttock creases, with or without leg pain. Low back pain is a major cause of disability and can have a significant impact on quality of life, limiting mobility and affecting physical, social, and mental well-being. At Island Sports Physical Therapy, we understand the importance of addressing this issue early to prevent further complications and improve your daily functioning.
Our Approach to Treating Low Back Pain in Riverhead
At Island Sports Physical Therapy in Riverhead, we provide various evidence-based services tailored to help alleviate and manage low back pain. Our treatment plans are designed to meet your specific needs, promoting healing, improving function, and preventing future pain through the following techniques:
- Orthopedic: Focused on restoring function and reducing pain related to musculoskeletal issues.
- Spinal Rehabilitation: Comprehensive treatment for spinal conditions, including those causing low back pain.
- Sports-Specific Therapy: Tailored rehabilitation programs for athletes to help them recover and return to peak performance.
- No-Fault Care: Treatment for patients injured in car accidents, ensuring they receive the necessary rehabilitation.
- Workers’ Compensation Care: Helping individuals recover from workplace injuries and return to work safely.
- Geriatric Rehabilitation: Specialized care for older adults, focusing on improving mobility and reducing pain related to aging.
- Children’s Injury Rehabilitation: Providing expert care for pediatric patients recovering from injuries.
- Fitness Programming: Customized fitness plans to help patients stay active, prevent injuries, and maintain their physical health.
Each patient receives an individualized treatment plan to address the root cause of their low back pain physical therapy riverhead, whether due to injury, poor posture, or muscle imbalances. We aim to help you regain mobility and return to normal activities quickly.
Spinal Rehabilitation 
Our physical therapists focus mainly on the lower extremity function and mobility difficulties. We understand that every patient’s symptoms differ, so we cater to your specific needs and personalize the treatment to be tolerable. We use modality therapy, hands-on care, and strengthening equipment for treatment options.
Physical therapy includes passive therapies as well as active therapies. Passive therapies do not require the patient to participate. Some examples include spinal manipulation or ultrasound. Passive therapy includes options such as:
- Manual therapy involves restoring mobility and the range of motion to stiff joints and alleviating pain.
- Ultrasound is a noninvasive therapy for managing back and neck pain by transmitting ultrasound waves into the underlying tissue.
- Ice and heat therapies are when cold treatments are applied to the affected area to reduce swelling, followed by applying heat to increase blood circulation. Increased blood flow is essential for transporting healing nutrients and removing waste.
Get to Know Our Team
Trinity graduated with her Doctorate of Physical Therapy from Stony Brook University in 2021. Upon graduation she was inducted to Alpha Eta – a National Honor Society for the top 20% of students in each class. Trinity has a background in personal training, strength and conditioning, and fitness class instruction. She worked at her campus recreation center for 5 years in various leadership roles prior to graduation, and has experience strength training youth athletes. Trinity has earned various certifications including ACSM Certified Personal Trainer (CPT), NSCA Certified Strength and Conditioning Specialist (CSCS), and group fitness certifications for indoor cycling and TRX suspension training. She takes pride in combining her fitness background with her doctoral level of physical therapy education to create a plan of care custom fit to each individual.
Why Choose Island Sports Physical Therapy in Riverhead?
Our Riverhead clinic is known for its compassionate and professional approach to treating low back pain. Here’s why patients trust us for their recovery:
- Experienced Therapists: Our team of licensed therapists has extensive experience managing low back pain physical therapy riverhead helping you get back to your daily activities faster.
- State-of-the-Art Facility: Our Riverhead location has the latest technology and tools to ensure effective treatment and rehabilitation.
- Convenient Location: Located in the heart of Riverhead, our facility is easily accessible, ensuring you get the care you need without traveling far from home.
Contact Us Today for Low Back Pain Physical Therapy Riverhead
If you’re suffering from lower back pain in the Riverhead area, don’t wait any longer. Let our Island Sports Physical Therapy team help you regain strength, mobility, and independence. Call us today to schedule an appointment to start your journey to a pain-free life.
At Island Sports Physical Therapy, your health is our top priority. Start your recovery journey today with our expert low back pain physical therapy services in Riverhead!
