Maximum Performance Physical Therapy Riverhead NY

A Merge of Two Great Practices: Maximum Performance Physical Therapy Riverhead NY

Island Sports Physical Therapy and Maximum Performance Physical Therapy have joined forces to create Island Sports Physical Therapy Riverhead. Island Sports Physical Therapy in Riverhead is a caring and friendly professional practice that provides an encouraging environment dedicated to helping you achieve your wellness goals. 

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Vincent Barry, DPT, Director

Dr. Vincent Barry has been a Physical Therapist for nearly 40 years and has been serving the Riverhead community for over 25 years. He established his private practice, Maximum Performance Physical Therapy in 2001 located on Rt. 58 in Riverhead NY.

 

Vincent brings nearly 40 years of experience to Maximum Performance Physical Therapy. He received his Master’s degree in Physical Therapy from Touro College and earned his Doctorate (DPT) from Creighton University. He has undergone extensive postgraduate training in advance manual therapy techniques and sports medicine rehabilitation. Vincent earned his Board Certification as an Orthopedic Clinical Specialist (OCS) in 2007. Through extensive continuing education, he has also earned many other certifications including Certified Strength and Conditioning Specialist (CSCS) and Certified Manual Therapist (MTC). He has also completed extensive studies in the osteopathic approach to manual therapy specializing in the evaluation and treatment of spinal dysfunction. Vincent was an instructor in undergraduate and post-graduate training courses at the local and national level. For 10 years Vincent was an adjunct professor at Stony Brook University’s Doctoral Physical Therapy program and continues to serve as a clinical instructor for Physical Therapy Interns.

 

Dr. Barry takes pride in being part of the Riverhead community. He volunteers his time by being a member of the Riverhead Rotary Club as well as serving on various Non-Profit boards for local organizations including Rise Life Services (formerly Aid to the Developmental Disabled). As an East End resident, Vincent takes pride in his expertise and values the care he provides to his local community.

In his spare time Vincent enjoys playing the piano, spending time with his family especially his new Grandson.

Trinity Grasso, DPT

Trinity graduated with her Doctorate of Physical Therapy from Stony Brook University in 2021.  Upon graduation she was inducted to Alpha Eta – a National Honor Society for the top 20% of students in each class. Trinity has a background in personal training, strength and conditioning, and fitness class instruction. She worked at her campus recreation center for 5 years in various leadership roles prior to graduation, and has experience strength training youth athletes. Trinity has earned various certifications including ACSM Certified Personal Trainer (CPT), NSCA Certified Strength and Conditioning Specialist (CSCS), and group fitness certifications for indoor cycling and TRX suspension training. She takes pride in combining her fitness background with her doctoral level of physical therapy education to create a plan of care custom fit to each individual.

Denise Spellman, DPT

Denise has practiced as a New York licensed physical therapist for over 35 years in Nassau County and on The North Fork of Long Island.

She earned her BS degree in Physical Therapy from Downstate Medical and her MS degree in Exercise Physiology from Queens college.  She went on to attain a clinical doctorate in Physical Therapy from Touro College where she taught as an adjunct professor.

Denise is a certified yoga teacher and has taught workshops in yoga and postural retraining on the North Fork and in Nassau County. She has authored several articles in north fork publications on subjects that integrate physical therapy principles and alternative therapies.

Brittany Havel, PTA

Brittany earned her associate’s degree of Physical Therapy Assistant from SCCC in 2018, graduating Summa Cum Laude. She joined the team at Maximum Performance Physical Therapy shortly after graduation in 2018.

Brittany’s athletic background as a competitive gymnast and suffering a serious injury that caused her to undergo surgery and physical therapy rehabilitation inspired her to pursue a career in the physical therapy.

Brittany’s clinical experience includes, orthopedics, post-operative rehabilitation, and geriatrics. Her approach to rehabilitation is to treat each patient as an individual by incorporating manual therapy techniques and functional therapeutic exercises into their sessions. Brittany is passionate about building therapeutic relationships with her patients to help them restore their normal way of life and function. In her free time, Brittany enjoys hiking, going to the gym and playing piano.

What Is The Main Focus Of Physical Therapy?

Whether you have recently been injured or are dealing with a health condition, your doctor may recommend physical therapy. It may seem scary or unnecessary based on your physical condition, but it is a recovery technique that supports all kinds of patients and can provide long-term benefits. This is because experts in Maximum Performance Physical Therapy Riverhead NY are not just working to reduce your pain and symptoms, but they are helping their patients to improve their range of motion and strength. Island Sports Physical Therapy is here to help you reach your recovery goals, regardless of your condition!

What Is Physical Therapy?

Physical therapy is a recovery and rehabilitation technique that can be used on its own or with other treatment options. It can support a wide range of patients, from those with sports injuries to those with neurological conditions. Because of this variety, physical therapists can be found in many settings. These may include:

• Private practices
• Hospitals
• Nursing homes
• Rehabilitation centers
• Homes
• Schools
• Fitness locations

Who Goes To Physical Therapy?

Physical therapy can be helpful to just about anyone looking to treat a physical issue. Some common conditions that may react well to physical therapy include:

• Sports injuries
• Pediatric conditions – muscular dystrophy, cerebral palsy
• Musculoskeletal dysfunction – back pain, jaw pain
• Cardiopulmonary conditions – cystic fibrosis, chronic obstructive pulmonary disease
• Female health dysfunction – urinary incontinence
• Neurological conditions – stroke, multiple sclerosis, Parkinson’s disease, brain injury, spinal cord injury
• Skin conditions – burns, wounds

Whether or not they recommended physical therapy, it is always best to speak with your doctor before starting. They can help find an expert in Maximum Performance Physical Therapy Riverhead NY best suited for your needs.

What Are The Benefits Of Physical Therapy?

The specific benefits of physical therapy will vary for each patient and their condition. Generally, physical therapy can help with the following:

• Reduce pain
• Recovery
• Improve mobility
• Improve balance/prevent falls
• Increase strength
• Increase athletic performance
• Prevent further injury

What Does Physical Therapy Look Like?

As you get started in Maximum Performance Physical Therapy Riverhead NY, you will likely first receive a physical evaluation. This will allow the physical therapist to learn about your medical condition and current movement. You will then receive a diagnosis and begin creating a recovery plan.

As for the physical work, techniques will vary based on your condition and goals. Common techniques include:

• Physical manipulation
• Exercise
• Heat and cold therapy
• Light therapy – uses lights and lasers
• Electrical stimulation – can reduce pain or engage muscles
• Iontophoresis – lessens inflammation by applying medicine through electrical current

As a part of your Maximum Performance Physical Therapy Riverhead NY, you will likely receive information on how to work towards your recovery at home, such as exercises you can do yourself. It is important to address any confusion you may have, as incorrectly moving your body could cause further injury.

Maximum Performance Physical Therapy Riverhead NY at ISPT

No matter the condition, our experts in Maximum Performance Physical Therapy Riverhead NY are here to help you. The Island Sports Physical Therapy team is equipped to work collaboratively to create a treatment plan that supports healing and makes you comfortable! Contact us today to learn more and to request an appointment!

PT Exercises You Should Do Everyday

Have you ever gotten injured so bad that you needed Maximum Performance Physical Therapy Riverhead NY? If so, then you know how much physical therapy helps you get back into shape and back on your feet. The main focus is to ease pain and help you move and function better. If you have broken a bone or torn a ligament, you would be advised to seek physical therapy treatment. Physical therapists evaluate your condition and create a treatment plan that will assist you back to health. If you require Maximum Performance Physical Therapy Riverhead NY, ISPT can give you the treatment you are looking for!

What is Physical Therapy?

Physical therapy is care and treatment focused on easing pain and helping you function, move, and ultimately live better. Several doctors may suggest you go to physical therapy to relieve pain, recover from an injury, improve mobility and movement, restore balance, manage illnesses, or adapt to an artificial limb. Individuals of any age may need physical therapy to treat their condition. Physical therapists have licensed health professionals who have specific training in aiding the body back to health. They will evaluate your condition and create a treatment plan that will work best for you. If you are looking for Maximum Performance Physical Therapy Riverhead NY, ISPT can give you the treatment you need!

Benefits of Physical Therapy

Maximum Performance Physical Therapy Riverhead NY works to help you move and feel better. It is one of the best options for long-term pain. If your doctor recommends physical therapy, you will most likely need to go to multiple visits. Some of the exercises you will perform include:

• Low-impact Aerobic Training– These workouts rev up your heart rate but won’t be too hard on your joints. Before doing strength exercises, they may have you warming up on a bike or walking on a treadmill.
• Strengthening Exercises– Physical Therapists may have you use machines in their offices, resistance bands, or your body weight.
• Pain Relief Exercises– These exercises target areas of pain, so you’re more strong and more flexible.
• Stretching– This will warm up your joints and muscles, and your therapist will make sure you don’t stretch too far.
• Heat and Ice Packs– Ice will reduce inflammation, and heat will warm up your muscles so you can move better.
• Massage– Your therapist will massage the area of your body that is in pain but will ensure it’s safe and helpful for you.
• TENS and Ultrasound– Transcutaneous electrical nerve stimulation, or TENS, uses a device to send a small electric current to the area of the skin where you have pain. Ultrasound sends sound waves to the areas that hurt.

Where Do You Get Physical Therapy?

Physical therapists can come to your home but are mainly in:

• Hospitals 
• Outpatient Clinics
• Sports Medicine Centers
• Private Medical Offices
• Nursing Homes
• Assisted Living Homes
• Rehab Centers
• Schools or Colleges
• Offices and Worksites

Schedule An Appointment with ISPT: Maximum Performance Physical Therapy Riverhead NY

At Island Sports Physical Therapy, our therapists do everything to help you reach your rehabilitation goals. We have a hands-on approach and utilize personal supervision to ensure a promising recovery. We don’t just aid you back to health, but we make sure you know your injury. Our therapists educate patients on their condition and utilize the home program development to fit every individual’s needs. Our goal is to help our patients recover, prevent future injuries, and obtain maximum performance. If you require Maximum Performance Physical Therapy Riverhead NY, contact ISPT today!

Recovery Tips After A Knee Replacement

Knee replacement surgery is a life-changing procedure for many, and so is the recovery process. It’s essential to do whatever is necessary to recover as fast as possible and safely. By following the right steps, you can ensure that your quality of life is improved after surgery, and you can get back to doing the activities you love in no time. Getting back to full strength can be a process; however, taking the initiative with your recovery process is imperative. At Island Sports Physical Therapy, we promise you the ideal recovery strategies you need to get your life back on track. With the highest quality Maximum Performance Physical Therapy Riverhead NY, our experts promise you the safe and rapid recovery you’re seeking. Visit us today to start your journey back to full strength!

Tips for Preparing for Recovery: Maximum Performance Physical Therapy Riverhead NY

Having a knee replacement is a serious surgery that requires some precaution and preparation to be taken. Not only is it important to follow the right steps to recovery, but it’s also essential to be prepared for what’s to come. For most people, it will take at least three weeks before they’re back to doing the activities such as shopping or driving again. That’s why setting yourself up and being prepared post-surgery is so important. Physical therapy can assist in the recovery process and ensure you regain your full range of motion and minimize pain. Here at Island Sports Maximum Performance Physical Therapy Riverhead NY, we’re able to provide our patients with the best Maximum Performance Physical Therapy Riverhead NY, but there are also some things you’re able to do on your own. Here’s a list of some tips to follow when recovering from knee replacement surgery:

• Try your best to create a space you can live in on a single floor. Climbing up and down stairs will be difficult post-surgery; therefore, you want to try and stay on the same floor for the most part after surgery.

• Set your shower up for ease of use post-surgery. Have a stool or chair to sit on inside of your shower, and also make sure you have handrails to hold yourself and ensure safety while showering.

• Make sure that there are railings on your staircases if you have them or any dangerous area that may be a hassle to get up and down after surgery.

• Try to keep your leg elevated when possible; whether it’s relaxing in bed or on the couch, make sure to have an area to elevate your leg.

• Get rid of loose rugs or slippery areas to prevent injury. You can do this by either securing your rug to the floor or by removing the rug altogether.

Contact Maximum Performance Physical Therapy Riverhead NY

If you’re living with knee pain, knee replacement surgery can get you back to the pain-free lifestyle you seek. However, not without the right recovery process. Most patients choose physical therapy after knee surgery because it’s proven to bring the full range of motion back to the affected area and minimize pain. Here at Island Sports Physical Therapy, our team aims to regain our patients’ full strength using our optimal recovery process. If you’re seeking Maximum Performance Physical Therapy Riverhead NY, look no further than Island Sports Physical Therapy! Visit our website today to get started!