Physical Therapy for Child Injuries on Long Island

As children are constantly developing and growing, their delicate frames are prone to many kinds of injuries. While this is expected during stages of development, it is important for them to learn how to care for their muscles and bones for proper growth and healthy stability. Both parents and children play vital roles in practicing and enforcing healthy habits and an active lifestyle. However, physical therapy is an extremely beneficial tool for teaching your child important strengthening stretches, and designing great personal exercise routines that they can carry out on their own. Physical therapy is an imperative aide, but especially advantageous to prevent injuries before they happen.

With their development comes risky changes to their body’s structure, including growth spurts and undersized bone support that can cause balance shifts and likely injury occurrences. Sports and high physical activity can add to these circumstances, and strengthening routines are used to support muscle health so that they can avoid injury more easily. Yoga practice is a specific example that can help a child’s bone and muscle masses to extend for full potential and provide healthy blood circulation. The same benefits are achieved if a child experiences an injury, and our therapists know how to design personalized recovery routines for sustainable results and fast transitions back into active lifestyles.

Sports injuries are a common occurrence amongst developing children and the right care will nurture them back to an active lifestyle. A physical therapist can employ balance and strength training for proper rehabilitation, and help educate children on proper tips to keep their muscles in ample support. For sports orientated physical therapy look into Island Sports Physical Therapy at six different locations in New York. ISPT offers rehabilitation services specifically for children, so if you have a child involved in a sport make sure to check out the ISPT location nearest to you.