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Physical Therapy to Relieve Shoulder Pain

Physical Therapy to Relieve Shoulder Pain

Physical Therapy to Relieve Shoulder Pain You don’t realize how many instances you need to use your shoulder for until you’re suddenly dealing with shoulder pain. When this occurs, even the smallest daily actions can bring you pain and discomfort. Island Sports Physical Therapy offers premium physical […]

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How Physical Therapy Can Help Reduce Lower Back Pain

How Physical Therapy Can Help Reduce Lower Back Pain

How Physical Therapy Can Help Reduce Lower Back Pain Physical Therapy & Back Pain Back pain is very common and can develop in all types of people, whether their lifestyle requires a lot of labor or if they sit at a desk. Back pain can be avoidable […]

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Common Running Injuries

Common Running Injuries

Running Injuries Running as a sport can put extreme stress on certain parts of the body. Most running injuries are caused by an individual trying to push their body too far. Some common running injuries include runner’s knee, stress fractures, shin splints, and pulled muscles. While all […]

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Pregnancy and Physical Therapy

Pregnancy and Physical Therapy

Pregnancy and Physical Therapy One of the best ways to relieve discomfort during pregnancy is through physical therapy. Over the course of a pregnancy, there can be a number of consistent pains that arise, and finding a safe and effective way to relieve that pain is important […]

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Physical Therapy and Geriatric Conditions

Physical Therapy and Geriatric Conditions

Are you or a loved one in search of a geriatric physical therapist? At Island Sports Physical Therapy, we offer an excellent program. As we age, we tend to grow more dependent on medications to feel our best. However, this is not necessary. Physical therapy is often […]

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Preparing for Fall Sports Season

Preparing for Fall Sports Season

  As the summer months are winding down, fall sports season is right around the corner. Unfortunately, along with fall sports comes injuries. When participating in various sports, injury is not always avoidable; however, there are a few steps you could take to help prevent yourself from […]

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Benefits of Staying Active As You Age

Benefits of Staying Active As You Age

Staying active as you age is vital for your overall health because the results are very rewarding. While it may be difficult to remain physically active as you age, there are various ways and options to help you do so. Physical therapy in Nesconset is one of […]

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Pregnancy and Physical Therapy

Pregnancy and Physical Therapy

One of the best ways to relieve discomfort during pregnancy is through physical therapy. Over the course of a pregnancy, there can be a number of consistent pains that arise, and finding a safe and effective way to relieve that pain is important to keep you feeling […]

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Common Causes of Hip Pain

Common Causes of Hip Pain

Hip pain can become debilitating, especially because the hips are a major joint in the body that allows us to move our legs freely. The hip joint itself is the body’s largest joint, supporting half of the body’s weight, making its functionality highly important. With the right […]

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June is National Men’s Health Month

June is National Men’s Health Month

  Did you know that June is National Men’s Health Month? At Island Sports Physical Therapy, we are here to educate you on everything you need to know about men’s health. It’s important to provide additional awareness of preventable health problems to get early detection and treatment […]

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