Workers’ Comp Doctor in Commack NY
Our Long Island Sports Physical Therapy in Huntington is an outpatient physical therapy practice specializing in treating orthopedic and neurologic conditions across the entire lifespan with our Workers’ Comp Doctor in Commack NY. We have a 30-year history in our community helping our patients attain all of their rehabilitative and fitness goals. We provide individualized hands-on care to enhance your rehabilitation and prescribe specific exercises to improve your condition. We have a large array of exercise equipment and modalities to tailor to your specific needs. Whether you are trying to return to the playing field, get back to work, or just get through your day without pain, we can help you achieve your goal.
Island Sports Physical Therapy in Huntington has earned a great reputation with Huntington, Syosset and Plainview Hospitals, as well as our local schools including Walt Whitman High School, Huntington High School, Cold Spring Harbor High School, and St. Anthony’s High School. We strive to serve our local public service professionals including the Huntington Community First Aid Squad, Huntington Fire Department, Huntington Manor Fire Department, Centerport Fire Department, Suffolk and Nassau Police Departments, FDNY and NYPD. While capable of treating any orthopedic or neurological condition, our Huntington Physical Therapy Office specializes in:
- Spinal Rehabilitation
- Joint replacement
- Gait analysis and correction
- Sport Specific Rehabilitation and Training
- Pediatric care
- Dizziness, balance and vestibular therapy
- Fall Prevention
- Pain Management
WHAT TO EXPECT AT YOUR FIRST PHYSICAL THERAPY APPOINTMENT?
If you suffer from severe pain caused by chronic pain from an illness or a recent injury, you may benefit from the trustworthy services of seeing a physical therapist. Looking for the best Workers compensation Doctor in Commack NY? Look no further! Island Sports Physical Therapy (ISPT) is here to help relieve your pain, increase your mobility, and get you back to a healthier and more comfortable life. Our trained physical therapists will curate a plan specifically for you and your needs to get you back in action. Never been to a Workers’ Comp Doctor in Commack NY before? Continue reading for a detailed description of what to expect during your first physical therapy session with our license specialist provider.
HOW TO PREPARE FOR YOUR VISIT
It is imperative to be as prepared as possible heading into your first physical therapy appointment. The first session is known as the initial evaluation. Here, your physical therapist will ask you questions about your condition or injury to get a sense of the severity of it and how they should go about treating it. Also, it is important to have a list of any medications you may take and any surgeries you have had in the past, which may impact a specialized treatment plan for you. Questions your physical therapist may ask revolve around the history of your condition or illness, giving them a sense of a timeline. Some questions include but are not limited to:- When did you first experience pain or discomfort?
- When and how did your injury occur?
- How was your functional mobility before the pain or injury occurred?
- How often do you experience symptoms?
- Is your problem changing overtime?
- What makes your pain better or worse?
WHAT TO WEAR TO Workers Comp Doctor in Commack NY
Physical therapy revolves around movements and exercises to increase functional mobility and decrease your pain over time. With this being said, comfortable clothes and sneakers are a must when attending your physical therapy sessions. It is important to be able to easily move around without restrictions holding you back. Shorts or loose pants are recommended for patients working on the pain in their hip, leg, or ankle, and a short-sleeved shirt for easy access to the shoulder for treating shoulder or arm pain. Be aware that some physical therapy offices may not have changing rooms, so come prepared and ready to work! Find workers compensation doctors near Commack. If you have been injured at work, It’s important for us to help you with a workers’ compensation claim.WHAT HAPPENS DURING THE INITIAL EXAMINATION?
After arriving at your physical therapy office, you will soon meet your physical therapist who will be conducting the examination. He or she will begin with all the basic questions you have already prepared yourself for, including how or when the pain or injury began and the symptoms that come with it. Once your physical therapist has a sense of your pain and its possible causes, they will then conduct a series of measurements to further evaluate your condition. Common measurements your physical therapist may conduct include:- Palpation
- Your range of motion (ROM)
- Strength
- Mobility
- Balance
- Neurological testing
Workers’ Comp Doctor in Commack NY
Looking for Workers’ Comp Doctor in Commack NY? Island Sports Physical Therapy is here to help you return to a more comfortable, pain-free life. For more information visit our website or contact us to schedule an appointment with our medical providers today! We have appointments available for new york workers compensation cases. Schedule your next appointment for work injuries with our new york doctors who accept workers compensation insurance.PT EXERCISES YOU CAN DO AT HOME
These past two years have made us adapt to living in close quarters in our homes. We have all gotten pretty good at learning how to do things while at home. Work, exercise, socialize, etc. If you are unable to make it out of your house but need to exercise, you need to learn some of our at home physical therapy exercises. Workers’ Comp Doctor in Commack NY is a great way to prevent future injuries. Anytime you can do some exercises at home, you should. It will have unlimited positive effects on your life. Our Island Sports Physical Therapy team is ready to help you in every way possible. Our hope is that our patients don’t just recover but also prevent future re-injury and obtain the maximum performance possible. Take our advice and do some of the exercises we suggest. If you need a NY Workers Comp Doctor in New York, then contact us today at our Huntington, NY.
EXERCISES YOU CAN DO AT HOME
These exercises aim to get stronger to prevent injury or rehabilitate after a serious injury. For each of the exercises, there is a moderate, level 2, and advanced level. Start moderate and then try to go up with time. The best at home exercises are:- Wall Facing Chest Press
- Wall Leg Abductor/Adductor
- Pelvic Tilts
- Heel/Calf Raises
- Sit Ups/Curls
- Bicep Curls with Overhead Press
THE BENEFITS OF THESE EXERCISES AT Workers’ Comp Doctor in Commack NY
If you are unsure of why you should do these exercises, just think of it as a way to keep yourself healthy, sturdy, and comfortable. As you get older, ailments start to pile up. The best way to be proactive is by staying active and strong with Workers’ Comp Doctor in Commack NY at our Huntington office. Each exercise serves a purpose. The chest press mainly strengthens your chest and triceps. The wall leg Ab/Adductor strengthens the muscles around your hip. The pelvic tilts strengthen your lower body. The heel raises and strengthens your calf muscles. Sit ups make your core stronger. And Bicep curls with the overhead press will strengthen your shoulders and arms. If you need Workers’ Comp Doctor in Commack NY, then visit our website and schedule an appointment at our Huntington location!ISLAND SPORTS PHYSICAL THERAPY: Workers’ Comp Doctor in Commack NY
We have a wonderful team of physical therapists and staff members ready to get you back to your healthy self. Our work is challenging, and we prefer it that way. Combining competence and hard work, we do the most to help each individual achieve their rehabilitative goals. Our board-certified medical care team at our Huntington office is successful due to the consistency in offering quality “hands-on” care and personal supervision that is left out in other centers. Do not hesitate to call the best Workers’ Comp Doctor in Commack NY. We are eager to help you obtain your best possible self!Common Causes of Back Pain
It is estimated that about 80% of the population will experience a back pain or problem at some point in their lives. Additionally, painful episodes may occur at least once a year and in about 90 percent of all cases, the pain subsides over time without having to resort to surgery. Our Workers’ Comp Doctor in Commack NY has just one of the many ways to treat, maintain, and cure debilitating back pain.
Why Does My Back Hurt?
Being such a common pain in Americans no matter the age, back pain may occur for many reasons. These are some causes of back pain include but are not limited to:
- Spine-related problems
- Herniated or slipped discs
- Sprains or strains
- Lifestyle triggers (daily life activities which are causing pain may include: slouching at a desk, being overweight, lifting heavy objects, not exercising and even smoking)
- Emotions (Stress may lead to tension in your back causing pain)
- Severity of the injury
- Fall Accident
- Car Accident
- And much more
Symptoms Back Pain May Bring
As you can see above, the causes of back pain are large, many self-inflicted due to bad habits, while others are caused by accident or injury. Even though you can develop back pain from a variety of different ways and methods, the symptoms are often very similar overall. Specific symptoms of back pain may include:
- Persistent aching or stiffness
- Sharp, localized pain
- Chronic aching
- Back pain that radiates from the lower back to the buttock, down the back of the thigh, and into the calf and toes.
- Pain or muscle spasms occur when standing up straight
Treatment of Back Pain With Our NYS Workers’ Comp Doctor in Commack NY
If left untreated, your back pain will simply get worse and worse, preventing you from living your best life and causing more discomfort over time. Treatment options range widely depending on the cause of your condition and there are many easy home remedies and steps you can take before going forward with any medical help. Some treatments include:
- Rest! Laying on your back with a pillow under your knees is recommended, allowing your back to stay neutral and comfortable. However, do not rest for long periods of time because long periods of inactivity may cause the muscles to weaken.
- Heating pad and/or ice
- Over-the-counter pain relievers
- Prescription medications
- Exercise
How Our Workers’ Comp Doctor in Commack NY Can Help!
Experiencing back pain and want to get back to a normal, more comfortable life? Our Workers’ Comp Doctor in Commack NY is here to help you! Our team of dedicated physical therapists focuses on providing you with the best care possible as well as guiding you towards an effective recovery. Our trained therapists will work with you one-on-one, guiding you through the exercises and movements necessary to help you. Some exercises may include:
- Passive therapies: heat, ice, spinal manipulation, and ultrasound.
- Active therapies: a personalized exercise program designed to reduce stiffness, and improve flexibility, balance, coordination, and strength.
We accept workers compensation insurance. The best Workers’ Comp Doctor in Commack NY is always here and ready to assist you with your back pain! Visit our website for more information, call 631-421-8700 or book an appointment with us immediately for a consultation. We cannot wait to help you get back to living a more comfortable, healthy lifestyle. We can help you find a solution for your workplace injury and accident injuries today!
