A MARRIAGE OF MEDICINE & EXERCISE SCIENCE

AS AN ISLAND SPORTS PHYSICAL THERAPY PATIENT, YOU RECEIVE COMPREHENSIVE EVALUATIONS, INDIVIDUALIZED TREATMENT, AND PERSONAL ATTENTION.

A MESSAGE FROM OUR EXECUTIVE DIRECTOR

Our work is challenging and we prefer it that way. Combining competence… compassion… and good old-fashioned “hard work”, we do our most to help each individual achieve their rehabilitative goals. I truly believe that our facilities and staff are successful due to the consistency in offering quality “hands-on” care and personal supervision that is left out in other centers.

At Island Sports Physical Therapy, it is our belief that patients need and deserve education along with their sophisticated sports medicine science and treatment. Equipment alone does not make people better. The intelligent use of education, coupled with exercise and home program development to fit each individual’s need, is the backbone of our success.

Our hope is that our patients don’t just recover… but they prevent future re-injury and obtain the maximum performance possible.

Keith A. May, P.T.
Executive Director

A FEW OF OUR SERVICES OFFERED BY OUR PHYSICAL THERAPIST THAT ACCEPTS NO-FAULT NEAR ME

ORTHOPEDIC

Our body is a complex system of bones and muscles that work together in order to keep you doing the things you love. From your shoulder to your knees, your skeletal and muscular systems perform in harmony so you can function properly. However, like any other functioning mechanism, some parts have a tendency to become impaired. Whether it’s playing a sport or just performing basic activities, trying to perform with an injury is extremely difficult. That’s why at Island Sports Physical Therapy, our talented and devoted physical therapists are committed to getting you back to your physical best and will do whatever possible to make sure you’re fully recovered.

Orthopedic treatment is the branch of medicine where diseases, injuries, and conditions of the musculoskeletal system are handled. Relating to the body’s muscles and skeleton, including the joints, ligaments, tendons, and nerves, orthopedic treatment can treat a wide variety of injuries and conditions. A talented physical therapist team at Island Sports Physical Therapy will give you the confidence needed to get back to your main hobbies without the fear of pain or discomfort.

Promoting different treatments like functional mobility, balance training, and soft tissue mobilization, physical therapists at Island Sports Physical Therapy have a variety of tools and techniques in order to help promote proper healing.

SPORTS SPECIFIC TRAINING

Sports injuries are very common and occur for many reasons such as not having adequate strength or flexibility for your activity, overworking yourself and exceeding your bodies limitation, or even changes in your environment.

COMMON SPORTS INJURIES INCLUDE:

• Sprained ankle
• Pulled Groin
• Strained hamstring
• Shin splints
• Knee injuries such as a torn ACL, tennis elbow etc.

With each sport and each injury, there is a wide variety of treatment options available to you. Sports-specific therapy is focused on your personalized sports needs because we understand that with each sport comes the potential for different types of injuries as well athletic capabilities.

Whether you’re a gymnastics competitor or on a rowing crew team, we want to make sure that we understand exactly what you need. In order to do this, we will do an initial evaluation to design a specific rehabilitation plan to focus on the skills needed for your specific sport. Each sport requires the use of different muscles and skills, so our goal is to rehabilitate, facilitate, and grow these specific muscles back to where they need to be. We want to help retrieve mobility, relieve pain, and enable comfortable movement for you again so you can get back to competing.

RECENT BLOG POSTS FROM OUR PHYSICAL THERAPIST THAT ACCEPTS NO-FAULT NEAR ME

Cubital Tunnel Syndrome

Cubital Tunnel Syndrome (also known as ulnar neuropathy) is the lesser-known cousin of Carpal Tunnel Syndrome but causes many of the same symptoms. It’s caused by stretching or putting pressure on the ulnar nerve. This nerve runs from your neck down to the end of your hand and can be compressed along with any point, resulting in other versions of Tunnel Syndrome, but Cubital Tunnel Syndrome is more specifically occurring within the cubital tunnel that resides within the inner part of the elbow. The nerve has small amounts of padding within its tunnel but is extremely prone to incidents of direct pressure on the site. This injury most commonly occurs in people who keep their elbow constantly bent or leaning on a hard surface for long periods. Keeping your elbow bent on a desk or in your sleep can cause the pressure of both the angle and weight to irritate the nerve. Fortunately, by visiting our Physical Therapist That Accepts No-Fault Near Me, we can work with you to determine the severity of your case and create a customized treatment plan.

Causes and Symptoms: 

Occasionally an impact in the area can cause the swelling necessary, an injury that’s commonly referred to as ‘hitting your funny bone’. Other causes can include:

• bone spurs
• dislocations or fractures within the elbow
• swelling associated with Diabetes. 

Patients suffering from Cubital Tunnel Syndrome will experience the sensation of pain or numbness in the elbow with a tingling sensation, otherwise referred to as ‘pins and needles’, originating from the fingers. These symptoms will increase if the elbow remains bent for an extended period of time. With a severe case, patients might experience hand weakness with decreased movement ability and grip. 

Treatment: 

Early treatment is key to reversing the injury before it progresses further. Alongside anti-inflammatory medications and possible bracing or splinting of the elbow, our Physical Therapist That Accepts No-Fault Near Me can help you partake in gentle nerve gliding exercises in order to prevent future stiffness. In severe cases, surgery might be necessary. You may have to participate in a cubital tunnel release, ulnar nerve anterior transposition, or even a medical epicondylectomy. Following any of these procedures, attending a surgical rehabilitation program with our Physical Therapist That Accepts No-Fault Near Me is critical to your recovery process. 

At Island Sports Physical Therapy, our physical therapists will help you regain your strength and motion within your elbow and overall arm. With our Physical Therapist That Accepts No-Fault Near Me, you will be able to return to the same level of ability exhibited before your injury. If you have any questions or want to schedule an appointment, feel free to contact our physical therapists today.

Degenerative Disc Disease

What is Degenerative Disc Disease?

Normal changes take place in the disks of your spine as you age. If you are suffering from degenerative disc disease, pain tends to occur during these normal changes. Nearly everyone’s intervertebral discs break down over time, but not everyone feels pain from it. If you are looking for a Physical Therapist That Accepts No-Fault Near Me to help combat the pain that comes with degenerative disc disease, our team at Island Sports Physical Therapy is here to help.

Causes of Degenerative Disc Disease

• Loss of fluid in the discs: The older you get, the thinner and drier your discs get due to natural water depletion in the body from age.
• Pressure on discs: Applying intense pressure to your discs could be a cause of degenerative disc disease. Sports, weights, or a traumatic accident could cause your spine to endure degenerative disc disease. Here at Island Sports Physical Therapy, we understand the importance of keeping you safe and healthy and we are knowledgeable in what it takes to prevent, treat, and combat degenerative disc disease and the symptoms that come with it.

Symptoms of Degenerative Disc Disease

• Neck, shoulder, and back pain
• Pain in the upper thighs, buttocks, hips, and back of legs
• Pain when bending or lifting
• Pain when sitting
• Muscle soreness and weakness
• Loss of mobility
• Numbness in body
• Muscle spasms

If you are experiencing any of the symptoms listed, you may be suffering from degenerative disc disease. Our Physical Therapist That Accepts No-Fault Near Me at Island Sports Physical Therapy is here to get you started with the treatment you may need for a better quality of life.

Treatment of Degenerative Disc Disease

If you believe you have degenerative disc disease, it is important to visit a Physical Therapist That Accepts No-Fault Near Me to get you on the right track to recovery. Our team can help create a regular routine of back exercises to prevent low back pain and reduce the severity and duration of the flare-ups you may be getting. Controlled and monitored back exercises will help with back strength and flexibility. Consistent and efficient back movement will also promote nutrients to the spine, and keep discs, muscles, ligaments, and joints healthier overall. These exercise plans will vary and differentiate based off of the level of pain and severity of the diagnosis.

How can Island Sports Physical Therapy Help?

We are professionals that have treated patients with all forms of spinal conditions at Island Sports Physical Therapy. After an evaluation, we will work with you to create a unique plan for spinal rehabilitation. We understand the importance of rehabilitation and make it our job to rehabilitate you with ease. Throughout this process, we will help prevent future complications as well as ease pain from current complications. Contact our office today for more information or to schedule an appointment!

FREQUENTLY ASKED QUESTIONS ABOUT PHYSICAL THERAPY:

What are the different types of physical therapy?

Physical therapy can be broken down into six different areas. They include pediatric, geriatric, vestibular rehabilitation, neurological, orthopedic, and cardiovascular/pulmonary PT.

What are the benefits of physical therapy after surgery?

After going through surgery, PT can help restore the normal movement in your joint(s), build up the strength in your joint(s) and muscles, bring pain relief, reduce swelling, and increase circulation.

How can physical therapy help?

Physical therapy is a noninvasive treatment that can be used to both evaluate and treat injuries, disabilities, diseases or conditions.

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