Physical Therapy for Chronic Pain
Physical Therapy for Chronic Pain
Chronic pain is something that 100 million Americans deal with on a day-to-day basis. Chronic pain takes it’s toll on you both mentally and physically over time whether the injury was due to an accident or ageing. Chronic pain affects an individual’s mobility as the pain in which they suffer in acts almost as a disease itself and can prevent you from doing daily activities that many take for granted. The symptoms of chronic pain can lead to depression and anxiety as many cannot interact with others in the ways they would like also making it difficult to participate in the activities in which they wish.
Physical therapy can help if you suffer from chronic pain. Physical therapy for chronic pain is designed to help strengthen your muscles and relieve any tension or stiffness so that your body parts may work better together and have more support when relying and putting weight on certain areas. The physical therapist may use heat to loosen your muscles or ice to reduce inflammation and both the beginning and the end of each session. As licensed professionals, physical therapist’s care about your well being and will go the route which will lead you to the greatest success.
The physical therapist often designs a custom program that targets different parts of your body with exercises and stretches that work best for each patient. As chronic pain is classified as something that lasts more than six months, physical therapy is something the patient may have to stick with weekly and sometimes even daily depending on the severity to help make life and activities easier. Chronic pain is something you don’t have to curl up and accept as a fate as there are ways to manage and fight it. Physical therapy is a great option to consider if you are experiencing chronic pain and would like to get back to doing the activities you love to do!
