What is a S-I Joint Dysfunction?
The sacroiliac joint lacks the motion of elbow and knee joints, yet it sustains injury far more frequently. In comparison to other joints the sacroiliac joint is reinforced by ligaments and is very sturdy, which begs the question of why a joint that is well protected is prone to damage. When we move, lift objects, or are impacted our back serves as a pivot for our body and helps us retain our balance. The lower back or sacral region is the axis of our balance and the joints which hold it in place receive a tremendous about of shock from impact.
For the sacroiliac joint to dysfunction you would need to have an immoderately low or high amount of regular pressure being put on your lower back. By moving infrequently or being in constant motion you may cause dysfunction in your sacroiliac joint. The amount of pressure being put on the sacroiliac joint decides whether or not it will dysfunction, aside from pregnancy increasing risk of sacroiliac joint dysfunction there is no known medical condition that this dysfunction is derived from.
There are several methods of treating sacroiliac dysfunction and the most commonly recommended treatment is physical therapy. A medical professional can administer cortisone injection followed by a numbing agent to reduce the pain and inflammation in your joint. Cortisone is a steroid hormone released by your adrenal glands and may cause a rise in blood sugar or an infection. Physical therapy may require more dedication, but it presents no immediate health risk and not only can physical therapy correct sacroiliac dysfunction it can assist with strengthening the joints to prevent future injury.
If you are looking for qualified physical therapists and service local to Long Island, then consider contacting Island Sports Physical Therapy. With six locations throughout Long Island and an expansive variety of services Island Sports Physical Therapy can assist you with any injuries and complications.
#ChoosePT
Each year, the American Physical Therapy Association wants you to focus on your long-term health. The #ChoosePT movement was designed to show patients why physical therapy should be their first choice for pain management. While opioids and surgery can help prevent discomfort, physical therapy has been shown to produce similar results with less downside.
Despite helping individuals no longer feel pain, opioids do not fully treat the problem. The reason why you are no longer in physical distress when taking opioids is because they prevent the brain from receiving pain signals. Physical therapy is not only effective in treating the ailment, but can help you prevent this from happening again. Opioids can still be useful in pain management, but not on their own. The CDC recommends patients to use both medication (at a low dosage) and physical therapy for relief.
Despite surgery being a necessary step in the recovery process, there is evidence supporting physical therapy as not only being equally effective, but also cheaper as well. Using physical therapy to recover from injuries such as spinal stenosis and rotator cuff tears has been documented to be just as successful as surgery. Another benefit is the hands-on role you have in your own recovery. Your physical therapist will provide you with exercises and the knowledge to treat the issue and learn how to prevent it from happening again.
If you think you can benefit from this form of treatment, consider seeing Island Sports Physical Therapy. Along with treatment, Island Sports Physical Therapy believes every patient should be properly equipped with the education to assist in their own recovery. After all, you may need to continue to do exercises at home after you no longer need to come in. Together, we can help you get off the sidelines and back to the life you had before this condition.
Physical Therapy in Glen Cove
There is no assured preventative measure for participating in sports, this is not to say that the copious amount of methods to prevent sports injuries are completely useless. All of these methods are general routines made to counteract limitless ways of getting hurt while out playing a sport competitively or otherwise; the pre-game stretch routine will not completely hold you against a slide tackle or concussion. Nearly every sport requires the player to be well invested in action in order to excel and with the intentions of excelling you are likely to push your body to limits.
Physical therapy is a means to rehabilitate injuries and prevent injuries before they become crippling, as even after pain resides, injuries can still worsen without proper care. Rushing to a hospital due to a torn ACL or ruptured disc is one means of handling an injury, but surgery can be painful and expensive. Physical therapy at our Glen Cove location has been shown to be able to treat even severe injuries that usually require surgery. Methods to suppress pain are also often employed by physical therapy in addition to rehabilitation services.
Contrary to what most believe: a referral from a physician is not necessary in New York to visit a physical therapist. Physical therapists can conduct their own examinations, so there is no need to use your physician as a middle-man. In fact very few states in the U.S. have limited access to physical therapy. For physical therapy in Glen Cove, Island Sports Physical Therapy is a sports orientated physical therapy clinic offering specialized sports therapy in addition to this they also have other therapeutic services.
Understanding Physical Therapy: A Holistic Approach to Healing
Physical therapy is a dynamic healthcare profession that treats musculoskeletal and neuromuscular conditions. It encompasses a range of interventions, including exercise, manual therapy, and patient education, all aimed at restoring function, reducing pain, and improving quality of life. Handling physical therapy in conjunction with your daily activities is made simple with the help of Island Sports Physical Therapy!
The Benefits of Seeking Island Sports Physical Therapy – Glen Cove
- Pain Management and Relief – For individuals suffering from acute or chronic pain, Glen Cove physical therapy offers targeted interventions to alleviate discomfort and promote healing. Through stretching exercises, joint mobilization, and soft tissue techniques, physical therapists can effectively manage pain without resorting to medication or invasive procedures.
- Rehabilitation and Recovery – Following injury, surgery, or illness, Island Sports Physical Therapy Glen Cove plays a crucial role in rehabilitation. By designing personalized treatment plans tailored to each patient’s unique needs, physical therapists facilitate optimal recovery, restoring mobility, strength, and function.
- Prevention of Future Injuries – One of the often overlooked benefits of physical therapy is its emphasis on injury prevention. By identifying biomechanical imbalances, weaknesses, and movement patterns that predispose individuals to injury, physical therapists can implement targeted strategies to mitigate risk factors and enhance overall resilience.
- Improved Mobility and Function – Whether recovering from surgery, managing a chronic condition, or seeking to enhance athletic performance, physical therapy can significantly improve mobility and function. Through targeted exercises, gait training, and functional activities, patients can regain independence and enhance their quality of life.
- Enhanced Athletic Performance – Athletes of varying levels can benefit from incorporating physical therapy into their training regimens. By addressing biomechanical imbalances, improving flexibility and strength, and optimizing movement patterns, physical therapists help athletes perform at their peak while minimizing the risk of injury.
- Management of Chronic Conditions – For those living with chronic conditions such as arthritis, diabetes, or fibromyalgia, physical therapy offers invaluable support. Through targeted exercises, pain management techniques, and lifestyle modifications, physical therapists empower patients to better manage their symptoms and improve their overall health and well-being.
Investing in Your Health and Wellness – Physical Therapy in Glen Cove
In conclusion, the benefits of visiting a physical therapist are manifold. From pain management and rehabilitation to injury prevention and enhanced athletic performance, physical therapy offers a holistic approach to health and wellness. By partnering with a skilled and knowledgeable physical therapist, individuals can unlock their full potential and live life to the fullest. Contact us for Glen Cove sport therapy at Island Sports Physical Therapy East Meadow. We also have locations in Suffolk County at Island Sports Physical Therapy Coram and Island Sports Physical Therapy East Setauket. Visit us to learn more about physical therapy Glen Cove.
Physical Therapy for Development Coordination Syndrome
Development Coordination Syndrome (DCD) is a condition that is also referred to as dyspraxia, disorder of attention and motor perception, sensory integration disorder, and a myriad of other appellations describing the same symptom: clumsiness. Since DCD is a mesh between child psychology and pediatrics the frequent name changing that psychology is known for is brought to a condition that is physical. While DCD is often attributed to attention disorders such as ADHD there are differences in each condition.
The symptoms relating to DCD are entirely based within a child’s (or adult’s) motor capabilities. For example: tying shoes, climbing stairs, or poor penmanship are typical symptoms of DCD; however ADHD is usually determined by tests of retention, like having a child read a paragraph and recite what they had read. While children with ADHD seem uncoordinated due to hyperactivity they usually have control over their motor functions, this is what causes the two conditions to be equated to one another.
DCD is often a permanent condition, but physical therapy has been shown to subdue it by improving muscle strength and balance. Simple gait training and other physical therapy techniques can prevent the disorder from becoming far too overbearing Before assuming that you or your child has DCD check in with a physician and have them perform an examinations as the symptoms of DCD do often overlap with other developmental issues.
On Long Island, Island Sports Physical Therapy is offering assistance for children and adults with DCD. Island Sports Physical Therapy has six locations with an extensive list of available services.