With the warm weather beginning to dissipate, those in the community may not be as willing to participate in exercise/outdoor activity. For patients, this could be an issue, as a lack of physical activity can lead to injury or deteriorations of health. One of the many national health observances that’s recognized throughout the month of October is National Physical Therapy Month. The goal of this observance is to help raise awareness in regards to physical therapy and the role these therapists play in helping patients find pain relief, improve mobility and functionality, and live an overall healthier life. If you have been considering physical therapy as a treatment option, then look no further than Island Sports Physical Therapy in East Meadow. For years, we have been treating patients with specialized methods and have provided comprehensive evaluations. Essentially, there is no better time to stop by then during October, as we encourage all of our patients and their families to get involved and partake in healthy activities this month. 

Benefits of physical therapy: 

Aside from serving as a potential alternative treatment method for surgery and medications, the following benefits also come along with physical therapy treatment: 

  • Pain management. 
  • Possibly avoiding surgery. 
  • Improved mobility. 
  • Improved movement. 
  • Injury recovery. 
  • Fall prevention. 
  • Stroke or Paralysis recovery. 
  • Improved balance. 
  • Proper management of age-related complications. 

Common conditions treated by physical therapy: 

A physical therapist can work directly with you and assist in any stage of the healing process. Whether you have just been diagnosed, or have recently started your recovery process, physical therapy in East Meadow can serve as your primary beneficiary. Depending on your reasoning for signing up, a physical therapist will construct an exercise-based treatment plan, along with self-management recommendations, that can help you succeed and attain the goals that you’re targeting. Someone who is seeking out physical therapy will typically suffer from one of the following conditions:

  • Cardiopulmonary Conditions 
    • ex): COPD, CF, or MI 
  • Hand Therapy 
    • ex): Carpal Tunnel Syndrome or Trigger Finger 
  • Musculoskeletal Dysfunction 
    • ex): Back pain, rotator cuff tears, or TMJ 
  • Neurological Conditions 
    • ex): Stroke, Parkinson’s Disease, injury to the spinal cord, MS, vestibular dysfunction, or traumatic brain injuries 
  • Pediatric Conditions 
    • ex): Developmental delays, CP, or muscular dystrophy
  • Sports-related Injuries 
    • ex): Concussion or Tennis Elbow
  • Women’s Health and Pelvic Floor Dysfunction 
    • ex): urinary incontinence or lymphedema 

How can physical therapy in East Meadow help?

At Island Sports Physical Therapy, you can find the personalized care you deserve. If you suffer from any of the above conditions, or just want to work on managing your overall health, we can help! We offer a variety of services that can offer you the individualized treatment you need, including some of the following:

  • Orthopedic Care.
  • Spinal Rehabilitation. 
  • Sports Specific Therapy. 
  • Geriatric Rehabilitation. 
  • Children’s Injuries. 
  • Fitness Programming. 

For more information on how you can begin physical therapy in East Meadow, visit our website or give us a call to schedule your appointment!

This October, Island Sports Physical Therapy urges you to celebrate National Physical Therapy Month! The goal of this month is to spread awareness about the many benefits of physical therapy and how it can help those suffering from chronic pain to avoid taking medications or getting extensive surgeries. Often, people who suffer from injuries or chronic pain consider medications and surgery as the best options, but physical therapy can often be more effective in treating their pain. National Physical Therapy month is recognized as a way to inform more people about the many benefits of opting for physical therapy as opposed to other unnecessary treatment options. Additionally, this month celebrates the hard work that physical therapists do for those in pain all across the nation. 

In honor of National Physical Therapy Month, we want to highlight some of the benefits that can result from physical therapy. Many of these benefits can only be obtained through physical therapy, as opposed to other options. Among the many benefits of physical therapy are: 

  • Avoiding surgery: Although surgery is often unavoidable, physical therapy can, in some cases, help you avoid surgery. Physical therapy helps to eliminate pain, prevent further injury, assist in healing, and improve your overall physical health. Physical therapy can also heal injured tissues, preventing you from going under the knife. Even if you have surgery, physical therapy can help you recover and become active again.
  • Natural pain relief: Physical therapy is a natural alternative to pain relief, unlike many opioids or pain-relieving medications that can become addicting. People who experience pain also take anti-inflammatory medications or pain killers because it is believed to be the least intrusive approach. However, physical therapists can help you locate the source and cause of your pain. Physical therapists can show you several exercises that can help you mobilize your joints and muscles.
  • Preventing future injury: Physical therapists assess your weaknesses during each session. By doing this, physical therapists can create an exercise plan that’s tailored to your needs. As they analyze your weaknesses, a physical therapist can predict how likely you will be prone to injury and where the injury is likely to occur. 
  • Improved athletic performance: Physical therapy can improve your performance while playing sports. Aside from providing pain relief for athletes, physical therapy can increase your muscle strength and endurance. Physical therapy can also improve mobility, balance, flexibility, and circulation in the body. 

With all of the benefits associated with Physical Therapy, it is no surprise that there is an entire month dedicated to the craft. At Island Sports Physical Therapy, we will be celebrating physical therapy this month and beyond, and we hope that you will too!