Are You Suffering from Chronic Fatigue?

If you have ever felt tired or fatigued after physical activity, it will normally disappear shortly after a good rest. Imagine if that tired feeling, loss of energy, or joint pain continued on well past the time of physical activity. Chronic fatigue syndrome is a disorder where that tired feeling never goes away, and can last for months or maybe longer depending on the case or the person.

Chronic fatigue syndrome, or CFS, is characterized by overwhelming fatigue not improved by bed rest which that can get worse after physical activity or excessive mental exertion. Chronic fatigue syndrome is very hard to pinpoint and diagnose as the symptoms have to have been going on for some time and a certain amount of symptoms are required before a proper diagnosis can be reached.

Chronic fatigue syndrome has many symptoms as fatigue, in general, can be a symptom for many diseases or disorders. It is sometimes misdiagnosed because of the broad list of symptoms. In order to be diagnosed with CFS, it is required to have unexplained or persistent fatigue lasting at least 6 months, in addition to having at least 4 out of 8 of the following symptoms:

sore throat
memory/concentration loss
enlarged lymph nodes
joint pain with no swelling/redness
headaches or new types/patterns of severity
unrefreshing sleep
unexplained muscle pain
extreme exhaustion lasting more than 24 hours after physical or mental exercise

Doctors and scientists have yet to be able to determine what exactly causes chronic fatigue syndrome, but it’s possible that viral infections, immune dysfunction, abnormally low blood pressure, nutritional deficiency, or even stress can be considered triggers. Diagnosing chronic fatigue syndrome is usually done only after ruling out other possible illnesses, as to be sure it not to accidentally start treatment for an unrelated condition. The doctor will go over the patient’s history and perform both physical and mental health examinations before treatment. He or she will also conduct additional screenings or tests if needed to pinpoint the patient’s disorder as well as for 4 out of the 8 other symptoms mentioned above.

Treatment for chronic fatigue syndrome is specific to the individual as the disorder affects people in different, varying ways. A physical therapist will help the patient choose exercises best for that person in order to help them regain strength and endurance. Exercise will gradually increase as well as the intensity to aid in strength and endurance increases over time.

Chronic fatigue syndrome affects your life greatly if you are suddenly diagnosed and live an active lifestyle. It is a scary disorder that can leave you feeling a loss of control over your life. Contact the physical therapists at Island Sports Physical Therapy for information today!