Physical Therapy and Joints

Are you having trouble learning how to manage your acute or chronic joint pain? You are not alone. According to a 2015 study published by the National Health Institute, over 11% of the American adult population suffers from some sort of persistent pain on a daily basis. The first step in managing your joint pain is to understand its causes and symptoms. Joint pain is the pain, discomfort, or inflammation that arises from inside the affected joint(s) as a result of either a chronic pain condition- such as rheumatoid arthritis, osteoarthritis, gout, etc.- or from an incidental sprain or strain.

There are several treatment options available to you for the relief of your joint pain. You may want to start by trying the over-the-counter medications available at your local pharmacy including options such as Aspirin, Advil, and Aleve. If your level of pain remains consistent after regularly taking these types of medication, it may be time to consult a physician.

If you find that previous treatments have been helpful in lessening your joint pain, but would then like to enhance your rehabilitation with the help of licensed physical therapy professionals, Island Sports Physical Therapy in Nesconset is here for you. Island Sports Physical Therapy has spent the last thirty years developing a hands-on approach to treat any sort of orthopedic or neurological condition and relies on competence, compassion, and good old-fashion hard work to achieve it. Each of our five Long Island locations is fully equipped with a staff of highly qualified physical therapists who will tailor an exercise plan specific to you that will help you reach your goal in combatting joint pain.

Contact us!

These plans normally include exercises designed to strengthen the muscles around the affected joint(s), as well as the muscles in other parts of your body that assist the joint in moving properly. For example, if you suffer from chronic knee pain, your physical therapy will include hip and back exercises such as squatting. Our locations specialize in joint replacement, spinal rehabilitation, sports rehabilitation and training, pediatric care, and more. So, whether you want to get back to work, back on the field, or just get through your day with as little joint pain as possible, Island Sports Physical Therapy in Nesconset is here to help!