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Ways to get back in the game in time for School Sports

School sports season is right around the corner and there is a lot to look forward to! We at Island Sports Physical Therapy are here with a friendly reminder to get you prepared for the first day of the season.

At Island Sports Physical Therapy, we want nothing more than for you to be in the best athletic shape possible when it finally does come time to race down the track, take to the court for a volleyball game, or assume your position on the football field. That is why we are proud to be offering complimentary back-to-school screenings to all student athletes.

The most common sports injuries that affect student athletes can be classified as either acute or chronic. Acute sports injuries are blunt-force trauma injuries, which include:

  • Sprains
  • Strains  
  • Fractures
  • and Concussions

Chronic injuries are those that arise as a result of overuse, such as:

  • Swollen muscles
  • Ligament damage
  • Rotator cuff injuries
  • Shin splints

Our team of physical therapists will put their years of experience providing sport-specific care to patients in order to:

  • Assess your risk of injury while participating in school sports
  • Provide you with a customized exercise program that will help you get in shape for a specific sport
  • Provide you with tips on preventing injuries

School will be in session soon! Don’t miss out on your chance to prove yourself as a standout member of the team for any of your favorite fall sports. Visit us at Island Sports Physical Therapy for your complimentary back-to-school screening today!

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