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Archive for the physical therapy in Huntington Category

Building Upper Body Muscle

Building Upper Body Muscle

Physical Therapy in Huntington Station, NY Often, patients are fixated on the possibility of building strong and lean muscle mass in the upper body. Naturally, this could be due to the desire to develop strength, prepare for an athletic competition, or improve balance and agility to help […]

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Staying Active During The Holidays

Staying Active During The Holidays

Staying Active During The Holidays With the imminent holiday season fastly approaching upon us, plenty of people across the nation need to make preparations in order to ensure that this season is the best one to date. Commonly, several of us tend to gather copious amounts of […]

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Physical Therapy to Relieve Shoulder Pain

Physical Therapy to Relieve Shoulder Pain

Physical Therapy to Relieve Shoulder Pain You don’t realize how many instances you need to use your shoulder for until you’re suddenly dealing with shoulder pain. When this occurs, even the smallest daily actions can bring you pain and discomfort. Island Sports Physical Therapy offers premium physical […]

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Common Running Injuries

Common Running Injuries

Running Injuries Running as a sport can put extreme stress on certain parts of the body. Most running injuries are caused by an individual trying to push their body too far. Some common running injuries include runner’s knee, stress fractures, shin splints, and pulled muscles. While all […]

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Treating an ACL Tear With Physical Therapy

Treating an ACL Tear With Physical Therapy

An ACL tear is something that can affect many athletes and has the possibility of taking months to recover from. An ACL tear happens when the ligament in the knee is subject to a rapid or sudden change in movement, especially if one’s foot is planted while […]

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